{"id":219,"date":"2017-10-15T18:38:58","date_gmt":"2017-10-15T16:38:58","guid":{"rendered":"https:\/\/test.cozaprzepis.eu\/index.php\/2017\/10\/15\/schab-po-cygansku\/"},"modified":"2017-10-15T18:38:58","modified_gmt":"2017-10-15T16:38:58","slug":"schab-po-cygansku","status":"publish","type":"post","link":"https:\/\/cozaprzepis.eu\/index.php\/2017\/10\/15\/schab-po-cygansku\/","title":{"rendered":"Schab po cyga\u0144sku"},"content":{"rendered":"<\/p>\n<p><strong><span style=\"text-decoration: underline;\">Sk\u0142adniki:<\/span><\/strong><\/p>\n<p>\u00a0\u00a0\u00a0 5 kotlet\u00f3w schabowych <br \/>\u00a0\u00a0\u00a0 3 spore marchewki<br \/>\u00a0\u00a0\u00a0 2 du\u017ce cebule<br \/>\u00a0\u00a0\u00a0 150 g startego sera \u017c\u00f3\u0142tego<br \/>\u00a0\u00a0\u00a0 4 \u0142y\u017cki majonezu<br \/>\u00a0\u00a0\u00a0 2 \u0142y\u017cki oleju rzepakowego<br \/>\u00a0\u00a0\u00a0 1 \u0142y\u017ceczka granulowanego czosnku<br \/>\u00a0\u00a0\u00a0 szczypta lubczyku<br \/>\u00a0\u00a0\u00a0 szczypta oregano<br \/>\u00a0\u00a0\u00a0 s\u00f3l, pieprz<\/p>\n<p>Mi\u0119so op\u0142uka\u0107, osuszy\u0107, lekko rozbi\u0107.<br \/>Marchewki obra\u0107, umy\u0107 i pokroi\u0107 w plasterki (np. specjalnym no\u017cem do frytek).<br \/>Cebule obra\u0107 i pokroi\u0107 w pi\u00f3rka.<br \/>W naczyniu \u017caroodpornym na dnie u\u0142o\u017cy\u0107 plastry marchwi obok siebie, na to wy\u0142o\u017cy\u0107 po\u0142ow\u0119 cebuli.<br \/>Na warzywa u\u0142o\u017cy\u0107 plastry mi\u0119sa, posoli\u0107 i posypa\u0107 pieprzem oraz lubczykiem i po\u0142ow\u0105 \u0142y\u017ceczki granulowanego czosnku.<br \/>Na mi\u0119so u\u0142o\u017cy\u0107 pozosta\u0142e plasterki marchwi i reszt\u0119 cebuli. Posoli\u0107. Pola\u0107 olejem.<\/p>\n<p>Posypa\u0107 startym serem oraz po\u0142ow\u0105 \u0142y\u017ceczki granulowanego czosnku.<br \/>Na wierzchu sera delikatnie rozsmarowa\u0107 cienko majonez, posypa\u0107 szczypt\u0105 oregano.<\/p>\n<p>Nakry\u0107 naczynie pokrywk\u0105 i wstawi\u0107 do piekarnika nagrzanego do 200 st. C.<br \/>Zwi\u0119kszy\u0107 temp. do 220 st. C i piec ok. 50 min. (dolna p\u00f3\u0142ka, grzanie g\u00f3ra-d\u00f3\u0142).<br \/>Po tym czasie zmniejszy\u0107 temp. do 180 st. C, zdj\u0105\u0107 pokrywk\u0119 i piec z termoobiegiem ok. 15-20 min.<\/p>\n<hr \/>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: \u00a0\u00a0\u00a0 5 kotlet\u00f3w schabowych \u00a0\u00a0\u00a0 3 spore marchewki\u00a0\u00a0\u00a0 2 du\u017ce cebule\u00a0\u00a0\u00a0 150 g startego sera \u017c\u00f3\u0142tego\u00a0\u00a0\u00a0 4 \u0142y\u017cki majonezu\u00a0\u00a0\u00a0 2 \u0142y\u017cki oleju rzepakowego\u00a0\u00a0\u00a0 1 \u0142y\u017ceczka granulowanego czosnku\u00a0\u00a0\u00a0 szczypta lubczyku\u00a0\u00a0\u00a0 szczypta oregano\u00a0\u00a0\u00a0 s\u00f3l, pieprz Mi\u0119so op\u0142uka\u0107, osuszy\u0107, lekko rozbi\u0107.Marchewki obra\u0107, umy\u0107 i pokroi\u0107 w plasterki&nbsp;<a class=\"read-more\" href=\"https:\/\/cozaprzepis.eu\/index.php\/2017\/10\/15\/schab-po-cygansku\/\">&hellip;<\/a><\/p>\n","protected":false},"author":2,"featured_media":565,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-miesne"],"_links":{"self":[{"href":"https:\/\/cozaprzepis.eu\/index.php\/wp-json\/wp\/v2\/posts\/219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cozaprzepis.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cozaprzepis.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cozaprzepis.eu\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cozaprzepis.eu\/index.php\/wp-json\/wp\/v2\/comments?post=219"}],"version-history":[{"count":0,"href":"https:\/\/cozaprzepis.eu\/index.php\/wp-json\/wp\/v2\/posts\/219\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cozaprzepis.eu\/index.php\/wp-json\/wp\/v2\/media\/565"}],"wp:attachment":[{"href":"https:\/\/cozaprzepis.eu\/index.php\/wp-json\/wp\/v2\/media?parent=219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cozaprzepis.eu\/index.php\/wp-json\/wp\/v2\/categories?post=219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cozaprzepis.eu\/index.php\/wp-json\/wp\/v2\/tags?post=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}