{"id":190,"date":"2016-09-12T20:47:29","date_gmt":"2016-09-12T18:47:29","guid":{"rendered":"https:\/\/test.cozaprzepis.eu\/index.php\/2016\/09\/12\/paprykarz-rybny\/"},"modified":"2016-09-12T20:47:29","modified_gmt":"2016-09-12T18:47:29","slug":"paprykarz-rybny","status":"publish","type":"post","link":"https:\/\/cozaprzepis.eu\/index.php\/2016\/09\/12\/paprykarz-rybny\/","title":{"rendered":"Paprykarz rybny"},"content":{"rendered":"<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Sk\u0142adniki:<\/strong><\/span><\/p>\n<p>\u00a0\u00a0\u00a0 2 ma\u0142e filety z dorsza <br \/>\u00a0\u00a0\u00a0 1\/2 ma\u0142ej w\u0119dzonej makreli<br \/>\u00a0\u00a0\u00a0 kilka \u0142y\u017cek ugotowanego ry\u017cu (mo\u017cna pomin\u0105\u0107)<br \/>\u00a0\u00a0\u00a0 1 ma\u0142a czerwona papryka<br \/>\u00a0\u00a0\u00a0 1 cebula<br \/>\u00a0\u00a0\u00a0 2 og\u00f3rki konserwowe<br \/>\u00a0\u00a0\u00a0 koncentrat pomidorowy<br \/>\u00a0\u00a0\u00a0 1 \u0142y\u017cka ketchupu<br \/>\u00a0\u00a0\u00a0 papryka s\u0142odka mielona<br \/>\u00a0\u00a0\u00a0 papryka ostra mielona<br \/>\u00a0\u00a0\u00a0 pieprz cayenne<br \/>\u00a0\u00a0\u00a0 pieprz czarny <br \/>\u00a0\u00a0\u00a0 1\/2 \u0142y\u017ceczki cukru<br \/>\u00a0\u00a0\u00a0 olej rzepakowy<br \/>\u00a0\u00a0\u00a0<\/p>\n<p>Filety z dorsza ugotowa\u0107 na parze. Makrel\u0119 obra\u0107 i dok\u0142adnie usun\u0105\u0107 o\u015bci.<br \/>Ryby drobno pokroi\u0107.<br \/>Cebul\u0119 pokroi\u0107 w pi\u00f3rka, papryk\u0119 w paseczki. Podsma\u017cy\u0107 na odrobinie oleju.<br \/>Og\u00f3rki konserwowe pokroi\u0107 w paseczki.<br \/>Warzywa doda\u0107 do ryby. Wsypa\u0107 ry\u017c (opcjonalnie), wymiesza\u0107.<\/p>\n<p>Doprawi\u0107 (ilo\u015b\u0107 przypraw dowolna \u2013 do smaku), wymiesza\u0107 z koncentratem i ketchupem.<br \/>Prze\u0142o\u017cy\u0107 do s\u0142oik\u00f3w.<\/p>\n<hr \/>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: \u00a0\u00a0\u00a0 2 ma\u0142e filety z dorsza \u00a0\u00a0\u00a0 1\/2 ma\u0142ej w\u0119dzonej makreli\u00a0\u00a0\u00a0 kilka \u0142y\u017cek ugotowanego ry\u017cu (mo\u017cna pomin\u0105\u0107)\u00a0\u00a0\u00a0 1 ma\u0142a czerwona papryka\u00a0\u00a0\u00a0 1 cebula\u00a0\u00a0\u00a0 2 og\u00f3rki konserwowe\u00a0\u00a0\u00a0 koncentrat pomidorowy\u00a0\u00a0\u00a0 1 \u0142y\u017cka ketchupu\u00a0\u00a0\u00a0 papryka s\u0142odka mielona\u00a0\u00a0\u00a0 papryka ostra mielona\u00a0\u00a0\u00a0 pieprz cayenne\u00a0\u00a0\u00a0 pieprz czarny \u00a0\u00a0\u00a0 1\/2 \u0142y\u017ceczki&nbsp;<a class=\"read-more\" href=\"https:\/\/cozaprzepis.eu\/index.php\/2016\/09\/12\/paprykarz-rybny\/\">&hellip;<\/a><\/p>\n","protected":false},"author":2,"featured_media":536,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pasty-kanapkowe-i-dodatki"],"_links":{"self":[{"href":"https:\/\/cozaprzepis.eu\/index.php\/wp-json\/wp\/v2\/posts\/190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cozaprzepis.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cozaprzepis.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cozaprzepis.eu\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cozaprzepis.eu\/index.php\/wp-json\/wp\/v2\/comments?post=190"}],"version-history":[{"count":0,"href":"https:\/\/cozaprzepis.eu\/index.php\/wp-json\/wp\/v2\/posts\/190\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cozaprzepis.eu\/index.php\/wp-json\/wp\/v2\/media\/536"}],"wp:attachment":[{"href":"https:\/\/cozaprzepis.eu\/index.php\/wp-json\/wp\/v2\/media?parent=190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cozaprzepis.eu\/index.php\/wp-json\/wp\/v2\/categories?post=190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cozaprzepis.eu\/index.php\/wp-json\/wp\/v2\/tags?post=190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}